Ok....I'm I the only one here???

This is Saturdays....Yesterdays....food and exercise!

FOOD:

Oatmeal

Apple

Couple Cookies

Cupcake

Donut

Popcorn

Nutri-Grain Bar

Peanut Butter and Honey sandwich

Cereal

Ice Cream

ok....not so hot but its Halloween!!! Right?

Exercise:

Stair Climber - 70 Floors Climbed (20:00)

Biked 4 miles (17:00)

Abs to the Max (20:00)

Plus..dancing a lot last night! haha Abs maybe?