FOOD:
(breakfast)- fruit smoothie, which includes a banana, frozen mixed berries, and chocolate soy milk
(lunch)- tuna with crackers
-apple
-healthy cookies
-ONE fun sized aero
-ONE rocket
(supper)- 4 stalks of celery with lots of hummus (MMMM!!!!)
-3 flatbread crackers
-1/2 cup chicken broth
(snacks/drinks)- 7 strawberries
-1 serving of popcorn chicken
-1 large pineapple piece
-tall red rioboos tea latte with soymilk
-bhip vitamin drink (2)
-gia noni (2)
I think it's all pretty healthy stuff! I am quite proud!
EXERCISE:
I did just over 5 km! Whoooop!
I worked on my abs for a little bit.
I'll work much harder tomorrow with my toning up on my arms and stomach... however, I am just proud that I did 5 km!
Amber
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