The only way for me to stay on track with this turbo workout schedule and eating arrangement is for me to be super pumped. So in doing that, I have to write down everything I eat and all the exercise I do as soon as I do it! As of late, I have been wrapping up my high school career, and have not been giving much effort into this endeavour. All that will change now! I have only ONE more exam, and then I am freeeee.
I just woke up an hour ago, so not much has been done, but I have started the day of eating healthy!
Morning (technically afternoon lol):
-One fruit smoothie (mixed berries, banana's, chocolate soy milk)
-Vitamin drink mix
Afternoon:
Evening:
Snack:
EXERCISE:
